International Women’s Day message from PHE: women can only have half the chocolate that men can

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There’s been some confusion about Public Health England (PHE) and their recent ‘call’ for meals to have fewer calories. The nannies at PHE are now saying we should follow a 400-600-600 rule, meaning that breakfast should be 400 calories, lunch 600, and dinner/supper 600. Because PHE haven’t been very clear about what they’re saying some […]